Nutrition Program

Do you want to lose or gain weight and change your body composition? Do you worry about cholesterol levels? Do you suffer from: – blood sugar levels problems as related to hypoglycemia and Type 1 or Type 2 diabetes – digestive distress, IBS, constipation, diarrhea, bloating and gas – unbalanced energy levels throughout the day – food allergies, sensitivities or intolerances (gluten, dairy, soy & nuts) – autoimmune conditions Are you looking for advice for: – pre-conception – nursing mothers [...]

Stress Reduction and Healing Program

Based on the CHEK HLC assessment method and 4-doctors coaching model…… Description of Stress Reduction and Healing Program CHEK Holistic Lifestyle Indian Head Massage Reiky EFT

Movement Program

Description of Movement Program Ashtangha Yoga Corrective exercise Barefoot Running